Yoga Centers offers a special yoga class for Network members. This Beginning Level class is the best way to get started in yoga.

Yoga Centers teaches Purna Yoga, a system of alignment-based Hatha Yoga in the Iyengar tradition that is of the highest quality that is fun and inspiring. The Series consists of eight 90-minute classes each, and is the best way to start, with a curriculum that builds on itself each week.

Enjoy the benefits of Purna Yoga in this special beginning level class. Focusing on correct alignment while using props to make each pose accessible, students gain flexibility, strength and coordination. Purna Yoga also helps each student feel more centered and peaceful as you develop a new relationship with your body, mind and spirit.

Our classes are appropriate for all ages and body types.

Your teacher is certified by the only yoga teacher training program licensed by the Sate of Washington.

Dates: Fridays, July 21-Sept 15 (no class on Sept 1, Memorial Day Weekend)
Time: 5:45-7:15 pm Class Size limited to 12
Cost: Special discount to Network of Indian Professionals: $108

Make-ups are allowed if you have to miss any classes. Ask at the Yoga Centers Front Desk for more information.

To register, please call Yoga Centers at 425-746-7476 and just tell them you are in the Network of Indian Professionals!

Thank you,
Kirsten Elfendahl
The College of Purna Yoga / Yoga Centers
2255 - 140th Avenue NE, Suite F
Bellevue, WA 98005
425-746-7476
www.yogacenters.com